25 Hands On Hatha Yoga
Yoga for Beginners
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- CHF 3.50
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- CHF 3.50
Beschreibung des Verlags
A basic session of hatha yoga easy to follow. 25 asanas in one minute videos with progressive images and explanation texts.
From the initial state of awareness and the dynamic exercises, through stimulating, balancing and relaxing poses towards the final meditation.
GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2014
14. Januar
SPRACHE
EN
Englisch
UMFANG
27
Seiten
VERLAG
25 hands on Ltd.
GRÖSSE
349.8
MB