Introduction to Buddhism 102

Introduction to Buddhism 102: Traveling from Confusion to Original Sanity begins with a discussion of the famous Buddhist triad of goal, path, and fruition. The next section covers the first teaching of the Buddha, the Four Noble Truths (Truth of Suffering, Truth of Origin, Truth of Cessation, and Truth of the Path). The text concludes with teachings on emotions: how to view and understand them as well as a three step method for working with them.