Dreams of Awakening (Revised Edition) Dreams of Awakening (Revised Edition)

Dreams of Awakening (Revised Edition‪)‬

Use Lucid Dreaming to Rewire Your Brain While You Sleep

    • Pre-Order
    • Expected 27 Aug 2024
    • USD 9.99
    • Pre-Order
    • USD 9.99

Publisher Description

Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming.

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, nightmares and healing your inner child, together with brand new techniques for day- and night-time practice.

Charlie distils wisdom from more than 20 years of personal practice and the lucid dreaming workshops he has taught around the world. Using a three-part structure of Ground, Path and Germination you’ll learn:

– the history and transformative benefits of lucid dreaming
– techniques for lucid dreaming your way to psychological and spiritual growth
– the latest research into the application of lucid dreaming for healing
– how to rewire your brain to create new, positive mind states while you sleep

This book is for all those who want to wake up to their true potential, both in their dreams and their waking lives.

GENRE
Health & Well-Being
AVAILABLE
2024
27 August
LANGUAGE
EN
English
LENGTH
336
Pages
PUBLISHER
Hay House
SELLER
Penguin Random House LLC

More Books by Charlie Morley

Sueños lúcidos Sueños lúcidos
2019
Bewusst schlafen und träumen Bewusst schlafen und träumen
2022
Do the Shadow Work Do the Shadow Work
2025
Se vuoi dormire... svegliati! Se vuoi dormire... svegliati!
2022
Rêver jusqu'au bout des ténèbres Rêver jusqu'au bout des ténèbres
2022
Wake Up to Sleep Wake Up to Sleep
2021