How Not to Lose It: Mental Health - Sorted
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- 7,49 €
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- 7,49 €
Publisher Description
** THE GO-TO MENTAL HEALTH GUIDE FOR KIDS!
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** EXAM STRESS? FRIENDSHIP ISSUES? PANIC ATTACKS?
HOW NOT TO LOSE IT
WILL HELP YOU BE THE BOSS OF ALL OF THIS, AND MORE.
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It's not just your body that should be fit and healthy - your mind needs to be, too! ‘How Not to Lose It’ is the go-to guide for achieving a balanced mind and strong emotional well-being.
With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.
Topics covered:
* anxiety
* depression
* stress
* friendship
* bullying
* relationships and sex
* family life and bereavement
* phobias
* peer pressure
* self-harm
* self-esteem and confidence.