Dialectical Behavior Therapy. DBT‪.‬

A training guide on Dialectical Behavior Therapy (DBT) designed for psychologists, therapists, and mental health professionals. This book presents the theoretical foundations and core skills of DBT in a clear and structured way, including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Originally developed for the treatment of Borderline Personality Disorder, DBT is now widely applied in a variety of clinical contexts, including depression, anxiety, eating disorders, addictions, and therapeutic work with adolescents. The book provides a practical framework for understanding the principles of DBT and integrating its techniques into clinical practice, helping professionals develop effective strategies for working with emotional dysregulation and complex psychological difficulties.