FOOD FOR A BALANCED LIFE

Food for a Balanced Life showcases beautiful recipes of natural, healthy and delicious vegetarian cuisine, all from Samahita Retreat whose mission is to transform lives through healthy living. Located in Koh Samui, Thailand, with a global influence, Samahita attracts guests from all over the world, many returning for the tasty and nutritious food prepared daily with love and care, along with their yoga, fitness and wellness programs. Now you can enjoy a slice of Samahita at home with their latest cookbook filled with recipes to bring balance and vitality to your life.