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Beschreibung des Verlags
New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss.
Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized what is actually the most defining decade of adulthood.
Drawing from almost two decades of work with hundreds of clients and students, The Defining Decade weaves the latest science of the twentysomething years with the behind-closed-doors stories from twentysomethings, themselves. The result is a provocative read that provides the tools necessary to make the most of your twenties, and shows us how work, relationships, personality, social networks, identity, and even the brain can change more during this decade than at any other time in adulthood—if we use the time wisely.
The Defining Decade is a smart, compassionate and constructive book about the years we cannot afford to miss.
The professional and personal angst of directionless twentysomethings is given a voice and some sober counsel in this engaging guide. Drawing on research and case studies from her clinical psychology practice, first-time author Jay shows how the decisions we make in our twenties radically affect the rest of our lives. Jay's twentysomething clients are well-educated, yet they lack focus and resist making decisions about love, work, family, and the future. Jay blames popular culture, the media, other researchers, and parents for spreading the idea that the twenties are a time for free exploration, not settling down. In clear but occasionally alarmist prose (e.g., "It would be reckless for us to focus on Kate's past when I knew her future was in danger"), Jay warns that lack of direction in one's 20s leads to cramming major life experiences (graduate school, marriage, children, professional success) into one's 30s. Stressed, over-burdened thirtysomethings end up in Jay's office, regretting their previous decade of deferring serious relationships, career-building jobs, and other life-defining events. While Jay maintains that facing difficulties in one's 20s "is a jarring but efficient and often necessary way to grow," the author is sincere and sympathetic, making this well-researched mix of generational sociology, psychotherapy, career counseling, and relationship advice a practical treatise for a much-maligned demographic.