Yoga: 40 Exercises for Beginners Yoga: 40 Exercises for Beginners

Yoga: 40 Exercises for Beginners

Sophie Godard
    • 2,0 • 1 Bewertung

Beschreibung des Verlags

Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can focus on yourself and free yourself from tension.

GENRE
Sport und Freizeit
ERSCHIENEN
2012
7. September
SPRACHE
EN
Englisch
UMFANG
80
Seiten
VERLAG
Editions ASAP
GRÖSSE
3,2
 MB

Mehr ähnliche Bücher

The Runner's Yoga Book The Runner's Yoga Book
The Runner's Yoga Book
1990
Splits Splits
Splits
2014
Yoga for Golfers Yoga for Golfers
Yoga for Golfers
2004
Next Generation Football Training Next Generation Football Training
Next Generation Football Training
2017
Tai Chi & Qigong Tai Chi & Qigong
Tai Chi & Qigong
2016
Racquetball and Squash: Conditioning and Injury Prevention Racquetball and Squash: Conditioning and Injury Prevention
Racquetball and Squash: Conditioning and Injury Prevention
2011

Mehr Bücher von Sophie Godard

Starke Bauchmuskeln:10 Übungen Starke Bauchmuskeln:10 Übungen
Starke Bauchmuskeln:10 Übungen
2012
Yoga: 10 Übungen für Anfänger Yoga: 10 Übungen für Anfänger
Yoga: 10 Übungen für Anfänger
2012
Build Your Chest Without Machines Build Your Chest Without Machines
Build Your Chest Without Machines
2012
Pilates: 40 Übungen für Anfänger Pilates: 40 Übungen für Anfänger
Pilates: 40 Übungen für Anfänger
2012
Training für die Arme Training für die Arme
Training für die Arme
2012
Workout für die Brust Workout für die Brust
Workout für die Brust
2012

Kund:innen kauften auch

How to Live in the Present Moment: The Beginner's Guide to Spiritual Enlightenment How to Live in the Present Moment: The Beginner's Guide to Spiritual Enlightenment
How to Live in the Present Moment: The Beginner's Guide to Spiritual Enlightenment
2016
Ten Spiritual Secrets of Thought Power: Obscure Insights into the Most Powerful Force in the Universe Ten Spiritual Secrets of Thought Power: Obscure Insights into the Most Powerful Force in the Universe
Ten Spiritual Secrets of Thought Power: Obscure Insights into the Most Powerful Force in the Universe
2020
Bases of Yoga Bases of Yoga
Bases of Yoga
2012
Manifesting Abundance 2.0: Going Beyond the Law of Attraction Manifesting Abundance 2.0: Going Beyond the Law of Attraction
Manifesting Abundance 2.0: Going Beyond the Law of Attraction
2016
Increase Your Output with Patience, Discipline and Focus: Mastery and Practice Increase Your Output with Patience, Discipline and Focus: Mastery and Practice
Increase Your Output with Patience, Discipline and Focus: Mastery and Practice
2017
Buddha Quotes Buddha Quotes
Buddha Quotes
2016