Mind Hacking (Unabridged) Mind Hacking (Unabridged)

Mind Hacking (Unabridged‪)‬

    • 23,99 €

    • 23,99 €

Description de l’éditeur

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days!

A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.

Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.

By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.

GENRE
Santé et bien-être
NARRATION
JH
John Hargrave
LANGUE
EN
Anglais
DURÉE
12:53
h min
SORTIE
2016
5 janvier
ÉDITIONS
Simon & Schuster Audio
TAILLE
371,7
Mo

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