Run Fat Bitch Run Run Fat Bitch Run

Run Fat Bitch Run

The International Bestseller

    • 3,99 €
    • 3,99 €

Description de l’éditeur

THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.

'You'll be up and running in no time' Grazia

'Ruth is an inspiring running buddy' Daily Express

Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?

Then it's time you face the truth: if you want to lose weight and get fit there's only one thing left to do . . . RUN!

Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.

* Locate your inner grit and long-lost energy with a foolproof beginners' programme
* Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes
* Includes marathon training plan to transform you from casual jogger to elite(ish) athlete

Readers LOVE Run Fat Bitch Run:

'Exactly what I needed! I am now running regularly and have recently run a 10K'


'A must for anyone thinking they missed their New Year's fitness resolution!'

'Awesome, funny and real'


'Reading this book has kept me motivated and focused. Whenever I get the 'I'll go tomorrow' attitude, my inner bitch reminds me that tomorrow never comes'

'So good I bought a second one for a friend. We'll be running a marathon in no time!'

GENRE
Santé et bien-être
SORTIE
2012
1 janvier
LANGUE
EN
Anglais
LONGUEUR
288
Pages
ÉDITIONS
Little, Brown Book Group
TAILLE
691,9
Ko

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2013
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2024
Finding Your Self at the Heartbreak Hotel Finding Your Self at the Heartbreak Hotel
2024
The Heartbreak Hotel The Heartbreak Hotel
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