How to Kill a Narcissist: Debunking the Myth of Narcissism and Recovering from Narcissistic Abuse (Unabridged) How to Kill a Narcissist: Debunking the Myth of Narcissism and Recovering from Narcissistic Abuse (Unabridged)

How to Kill a Narcissist: Debunking the Myth of Narcissism and Recovering from Narcissistic Abuse (Unabridged‪)‬

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    • £5.99

Publisher Description

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie told to those who are vulnerable.

Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviors, and paradigms in its target which must be changed from the inside.

How to Kill a Narcissist is an audiobook with two aims:


To reveal the rotten core of the narcissistic personality so you can see it clearly
To present you with an inside-out strategy for healing, recovery and freedom


Using an inside-out approach, How to Kill a Narcissist presents the seven practices for recovery and healing:


Get allies: boost self-esteem through limbic resonance
Give shape to your true self: uncover disowned parts of the self and restore wholeness
Skill up: empower yourself
Flex your muscles: challenge the psychological cage and come out of hiding
Even the scale: restore balance to your relationships
Boundaries: foster a strong sense of self and firmly protect it
Scorched earth: disengage from those who wish to manipulate you


Each practice is designed to instill you with independence, strength, emotional resilience, and awareness, while allowing you to cultivate balanced, loving relationships and pursue a life of passion.

This is the art of killing a narcissist.

GENRE
Self-Development
NARRATOR
TE
Todd Eflin
LANGUAGE
EN
English
LENGTH
03:40
hr min
RELEASED
2021
25 October
PUBLISHER
J.H. Simon
PRESENTED BY
Audible.co.uk
SIZE
198.1
MB

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