Live in the Now, Now!: Be in the Moment, Guided Meditation, Self-Hypnosis, Binaural Beats

Are you too worried about the future to really enjoy the moment you’re in? Do you spend time wishing you could change the past instead of living in the now? Don’t spend time worrying about things you can’t control. Be present for more incredible moments in your life and take advantage of each day with this hypnosis program from Erick Brown.

Let Live in the Now, Now! help you release from needless worry and stress about the past or future, and help you focus on and enjoy the “now”. Powerful suggestions for deep relaxation and positive change will be received by your mind, melting away stress and tension, filling you with healing energy, and helping you realize the value of the moment you’re in. Why wait another day? Live in the “now” instead of worrying about the past or future, and see how each day comes alive for you!

Live in the Now, Now! includes an instructional track and three hypnosis tracks for you to choose from: One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. And one containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.

Bonus Track: Deep Sleep. This bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress.