Mindful Living: A Collection of Teachings on Love, Mindfulness, and Meditation
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- £9.99
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- £9.99
Publisher Description
Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes:
The Art of Mindful Living - Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience, even the most challenging parts
Teachings on Love - In the Buddhist tradition, genuine love comprises four qualities: loving-kindness, compassion, joy, and freedom, and here you will learn how to enrich relationships of every kind with these transcendent qualities
Touching the Earth - Thich Nhat Hanh and Sister Chân Không teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender.
Customer Reviews
Beautiful
Possibly the best teacher of the discipline of Buddhism. Here are some of the most beautiful words ever used against the use of words!
Pleasantly delivered set of teachings
Quietly spoken and delivered with some humour this was a pleasant couple of hours of listening but to me really didn't deliver much
Just a set of stories that illustrate some aspects of mindful living but to me not really much in the way of an education.
There are better books, in audio and other formats for your money