Peak Performance: 3 Book Bundle: Mental Toughness + Strength Training + Intermittent Fasting (Unabridged) Peak Performance: 3 Book Bundle: Mental Toughness + Strength Training + Intermittent Fasting (Unabridged)

Peak Performance: 3 Book Bundle: Mental Toughness + Strength Training + Intermittent Fasting (Unabridged‪)‬

    • £7.99

    • £7.99

Publisher Description

Do you want to think strong, get fit and kick-ass in life?

Then this extraordinary peak performance book will help you develop a strong mind, body and life!

PEAK PERFORMANCE includes the following books: 



Mental Toughness
Intermittent Fasting
Strength Training 


The first book, Mental Toughness, will teach you how:    



(A) How to develop an incredible warrior spirit.
(B) Extraordinary mental clarity for making tough decisions under pressure.
(C) Intuition for trusting your gut especially under pressure.
(D) Razor sharp concentration for staying focused on your goals.
(E) Leadership authenticity for making yourself a service-oriented teammate and extraordinary leader.
(F) Self-awareness for learning more about your personality, emotions, behavior, motivation and thought process.     


The second book, Intermittent Fasting, will teach you:   



(A) The power of losing weight with intermittent fasting and how to get started.
(B) Different kinds of effective fasting schedules and methods.
(C) Powerful fasting tips and strategies.    
(D) The importance of nutrition, rest, and meal planning.   
(E) How to develop consistent discipline with your eating habits.     


The third book, Strength Training, will teach you:   


(A) How to go from a beginner to an advanced strength-training athlete.   
(B) The incredible 5X5 strength-training workout and variations of it.   
(C) How to effectively exercise the legs, back, and chest muscles.   


So are you ready to think strong, get fit and kick-ass in life? Then BUY this amazing and informative peak performance book now!

GENRE
Self-Development
NARRATOR
WB
William Bahl
LANGUAGE
EN
English
LENGTH
04:10
hr min
RELEASED
2017
11 October
PUBLISHER
Epic Rios
PRESENTED BY
Audible.co.uk
SIZE
194.5
MB

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