Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations: The Sleep Learning System (Unabridged)
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2.8 • 18 Ratings
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- £3.99
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- £3.99
Publisher Description
Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke.
It's as easy as turning on the tracks and falling asleep!
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll be able to stop your anxiety and panic attacks in their tracks.
Two inductions give you options for each session, or listen to the entire album. It's your choice!
You'll feel well rested and energized when you wake up, and with every time you listen, you will feel more calm, centered, and in control.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove stress, anxiety, and help you deal with what triggers your panic attacks in a healthier way so that you feel centered and in control in any situation.
The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
This Sleep Learning System album comes with two extended tracks that include the Sleep Induction and Garden Induction, guided meditation programs, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.
You can stop your panic attacks today with The Sleep Learning System!
Customer Reviews
Would be 5 Stars if not for ENDING!
I'm in bed... I've got past the annoying 'audible.co.uk' announcement. I'm finally calming down and drifting into sleep. It's working. It's brilliant. I'm woken up with a jolt and a shock 2 hours later by the woman's voice on the end telling me where it was produced. There's no way to stop this from playing. Who's idea was that? It is SO jarring and SO insentitive. I'm furious. All the great work undone. What is the point? Put that info at the top or write it. REALLY DISAPPOINTED
Not helpful at all.
The voice wasn’t calming and the quality of wording poor, don’t buy.