4 Week Power Hip Program 4 Week Power Hip Program

4 Week Power Hip Program

For Goalkeepers and Players

Publisher Description

Keep your hips safe with just 30 minutes per week specific and functional warm ups. All of them with easy step by step video tutorial links.


This program is created for water polo players and goalkeepers, but it can also be used by any athlete or person.

GENRE
Sports & Outdoors
RELEASED
2020
12 October
LANGUAGE
EN
English
LENGTH
7
Pages
PUBLISHER
IBOOK AUTHOR
SIZE
11.9
MB

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