'I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don't work. Paul McKenna's method does!' Kirsty Young
* Would you like to eat whatever you want and still lose weight?
* Would you like to feel really happy with your body?
* Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings?
* Do you get disheartened about your eating habits and your weight?
Then this amazing enhanced ebook with embedded audio can help you!
Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.
As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.
I Can Make You Thin is changing readers' lives!
***** 'So simple but so effective . . . if you want to lose weight and keep it off forever please pick up this book!'
***** 'This book has changed my life . . . It's not just the physical differences of eating less and losing weight . . . I am ridiculously calm and confident.'
***** 'The results have been outstanding . . . I feel better - I feel like a different person - and I look different.'
IMPORTANT: IF YOUR DEVICE SUPPORTS IT, YOU WILL FIND AUDIO AND/OR VIDEO IN THIS EBOOK. IF YOUR DEVICE DOES NOT, FOLLOW INSTRUCTIONS TO SAVE THE MATERIALS DIRECTLY TO YOUR COMPUTER, OR TO STREAM VIA YOUR SMARTPHONE OR TABLET.
McKenna, Paul. I Can Make You ThinT: The Revolutionary System Used by More Than 3 Million People. Sterling. Jan. 2009. c.176p. photogs. index. . with CD. HEALTH~McKenna's British blockbuster has arrived on American shores. This self-dubbed nondiet book offers a system that differentiates physical hunger from emotional hunger and shows how to eat consciously and how to recognize fullness. The accompanying guided hypnosis CD helps readers stay focused. McKenna, a media personality in his native UK, helped Ellen DeGeneres quit smoking. Expect heavy marketing and moderate to high demand from the daytime TV crowd..
Audio download not working
Code in book to download the audio doesn’t work making buying this book entirely pointless.