Menopausing Menopausing

Menopausing

The positive roadmap to your second spring

    • 4.2 • 21 Ratings
    • £3.99
    • £3.99

Publisher Description

Winner of The British Book Awards 2023 Overall Book of the Year

‘We can’t wait for this.’ Red

Menopausing is more than just a book, it’s a movement. An uprising.

Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.

Why is no one talking about this? Who has the correct information? And how can we get it?

That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.’

For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.

Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.
No more scaremongering: just evidence-based infoNo shame: real women, real menopause stories, real empathy, real communityHonest, no-holds-barred advice: Dry vagina? Zero sex drive? Hair loss? We’ve got it coveredThe start of a movement: to get everyone talking about the menopause in every home, GP surgery and workspace
Davina McCall was a number 1 Sunday Times Hardback Non Fiction bestseller in the w/e September 25th 2022

Reviews

‘Game changing’ Guardian Online

‘[This] book is amazing; the way you’ve designed this book, from the colours to the cover to the structure of every page and how engaging and unintimidating it is and accessible it feels.’ Steven Bartlett, Diary of a CEO

‘We can’t wait for this.’ Red

‘Bracing, brutally honest, sisterly and huggy all at the same time.’ The Bookseller

About the author

Presenter, fitness guru, author and mother, Davina McCall is one of the UK's most loved TV personalities. With a career spanning nearly three decades, Davina is firmly established as one of the nation's most successful TV broadcasters, with current hit series Long Lost Family (ITV) and The Masked Singer (ITV) just the most recent in a long list of hugely successful programming. She was the host of Big Brother for Channel 4, for 10 years, and has hosted the Brit Awards, Comic Relief and the BAFTA television awards.

In addition to her TV work, Davina has also built a hugely successful fitness empire, encompassing no less than 15 fitness DVD releases with sales of over 1.4 million and ownyourgoalsdavina.com. She is a key brand ambassador for Garnier, and the first ever ambassador for Ryvita. Tying in with her healthy lifestyle, Davina has also released a number of healthy eating cookbooks.

GENRE
Health & Well-Being
RELEASED
2022
15 September
LANGUAGE
EN
English
LENGTH
304
Pages
PUBLISHER
HQ
SIZE
32
MB

Customer Reviews

M#m&m0re ,

Ties it all together

As a midlife Mama (I had my daughters at 46 and 48) it’s fair to say that my body has seen rather a lot of hormone changes over the last five years. After my second pregnancy and birth I just didn’t bounce back. I knew some of it was hormonal (periods that were no longer regular, dry, brittle hair, skin and nails ) and probably perimenopause, but also ascribed some symptoms (exhaustion, mood swings, stress incontinence etc) to being post pregnancy and having a young baby. Reading this I now realise that it’s all related and remembered that I didn’t feel like this after my first child. Most importantly, I know what to do about it before it gets unbearable - I’m booked in for a chat with the GP next week! Thanks Davina and Dr Naomi x

More Books by Davina McCall & Dr. Naomi Potter

Davina's 5 Weeks to Sugar-Free Davina's 5 Weeks to Sugar-Free
2015
Lessons I've Learned Lessons I've Learned
2016
Davina's Sugar-Free in a Hurry Davina's Sugar-Free in a Hurry
2016
Davina's Smart Carbs Davina's Smart Carbs
2015
Davina's Kitchen Favourites Davina's Kitchen Favourites
2018
Birthing Birthing
2025

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