• £5.49

Publisher Description

THE NUMBER ONE SUNDAY TIMES BESTSELLER

The world is messing with our minds. What if there was something we could do about it?

Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

GENRE
Biography
RELEASED
2018
July 5
LANGUAGE
EN
English
LENGTH
320
Pages
PUBLISHER
Canongate Books
SIZE
1.3
MB

Customer Reviews

Ctuohey79 ,

Notes on life!

This is the second book I have read by Matt Haig, both this one and reasons to stay alive are eye opening. I have suffered with anxiety and depression (without the panic attacks, thank god!) for many years and have been struggling for just as long with the question ‘who am I?’ These books have helped me to finally understand that 1. I don’t need to know the answer to that question to be happy, and 2. Who we are changes throughout our lives, so can we really answer it? I related to many of Matts stories, felt the anxiety of his difficulties and felt in him a kind of kindred spirit, and I think him from the bottom of my heart for his honesty, candidness and words

Bambam289 ,

One word. YES

This book has enlightned me to my ways of living, both good and bad. It’s not a book on how to change ones life, but a book detailing suttle ways which encourage you to accept your life. I am by no means cured of my anxious ways but upon finishing this book I feel I have taken one huge step toward living truthfully with myself in my present.

wombatface! ,

Little substance

I found this book disappointing. Should have done my research better before purchasing. It covered a lot with not a lot of substance. Not sure it’s a book for well-read adults. Perhaps more for teens.

More Books by Matt Haig