Overcoming Childhood Trauma
A Self-Help Guide Using Cognitive Behavioural Techniques
-
- £3.99
-
- £3.99
Publisher Description
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
More Books by Helen Kennerley
Overcoming Anxiety, 2nd Edition
2014
An Introduction to Coping with Childhood Trauma
2011
How to Beat Your Fears and Worries
2011
An Introduction to Coping with Childhood Trauma, 2nd Edition
2021
Surviving Stroke
2020
Cognitive Behavioural Approaches to the Understanding and Treatment of Dissociation
2013