Rhapsody of desserts

Eating Healthy

Who said desserts cannot be tasty if they are prepared with a minimum of sugar, fat and calories? Eating healthy does not equal eating dull and boring. Based on this premise, the recipes in this book have been adapted to today's preferences and generational shifts. People used to say, "eat anything you want and put on weight without guilt". These days, however, people are more educated when it comes to healthy habits and there is growing awareness about eating a diet lower in fat, sugar, and calories. This book offers a new approach in which you can cook smartly without compromising flavor, striking the perfect balance between tasty and healthy.


Variations

One of the strong appeals of this book is what the author calls "Variations". Starting from a basic recipe, a variety of dishes can be created by simply replacing a few ingredients, opening a broad range of possibilities to let your imagination soar and customize the recipes based on your personal taste. The same principle applies to creating non-dairy, vegetarian and gluten-free dishes.




Rhapsody of Desserts contains 150 recipes and 214 "Variations", all tested and proven to be within the skill level of experts or beginners, with complete, clear, step-by-step instructions. The book explains the whats, the hows and the whys; and includes a complete glossary, tips, and equivalence charts.