The IBS Cookbook

Calling all people diagnosed with IBS this is the cookbook that will change your life!

The science behind why the conventional gluten free diet isn’t enough and how many cases of I.B.S are undiagnosed Coeliacs.

Information on IBS, Coeliac disease and NCGS (gluten intolerance).

Safe foods you can eat and what to avoid.

Safe alcohols you can drink and what to avoid.

Eight extensive sections of recipes: Beef & Lamb Dishes, Fish Dishes, Snacks & Sides, Pantry, Baking, Desert Treats, Barista and Cocktails.

Over 100 delicious grain free, dairy free, soy free, egg free and low FODMAP recipes.

Top ten common diet myths exposed!