The Testosterone Cookbook
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- £9.99
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- £9.99
Publisher Description
Calling all men diagnosed with low testosterone, natural bodybuilders and anyone looking to optimise their hormones! This is the cookbook that will change your life!
The science behind which foods increase testosterone and optimise other key hormones.
Information on how to lower oestrogen, prolactin and SHBG, whilst boosting T levels.
T boosting foods you should eat and what to avoid.
How to avoid the pitfalls of drinking alcohol.
Eight extensive sections of recipes: Beef & Lamb Dishes, Fish Dishes, Snacks & Sides, Baking, Pantry, Desert Treats, Barista and Cocktails.Over 100 delicious T boosting recipes!
Top ten common diet myths exposed!
GENRE
Food & Drink
RELEASED
2023
13 March
LANGUAGE
EN
English
LENGTH
274
Pages
PUBLISHER
Against The Grain Nutrition
SIZE
18.6
MB
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