Have you ever wanted to make changes in your life but quickly run out of steam?
The Living life to the Full series aims to provide a range of ebooks covering key problems people face in life. This essential 48 page ebook shows you how to use the ebooklet series, plan change and work with others including practitioners to move forwards. Includes associated online worksheets that can be downloaded and printed directly via links in the book.
Although focused on using the Living Life to the Full booklets, the principles contained in this little book can be used to help you use other self-help resources such as the Living Life to the Full website www.llttfyp.com, DVD or other five areas books www.fiveareas.com. Other ebooks in this series; Understanding your feelings, Doing things that make you feel better, Looking at things differently, Why does everything always go wrong, Building Inner Confidence, How to fix almost everything, The things you do that mess you up, 123 Breathe and 10 things you can do to feel happier straight away.