'The Impossible‪"‬

THIS IS THE ONE OF THE MOST IMPOSSIBLE WORKOUTS EVER CREATED. 

Why do we say that? Because if you follow through with the amount of reps and time allotted for the moves, you will understand. 


It’s simple, really... 


3 ROUNDS  each consisting of  100 reps of each body part.  100 seconds of cardio. 100 rep combinations of all body parts. 100 abs. And then ONLY 100 seconds of REST before the next round begins.