Chi Running: A Training Program for Effortless, Injury-Free Running
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- €13.99
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- €13.99
Publisher Description
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
GENRE
Self-Development
NARRATOR
DD
Danny Dreyer
LANGUAGE
EN
English
LENGTH
03:46
hr
min
RELEASED
2011
7 June
PUBLISHER
Sounds True
PRESENTED BY
Audible.co.uk
SIZE
183.2
MB
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