Build Your Chest Without Machines Build Your Chest Without Machines

Build Your Chest Without Machines

Sophie Godard & Sandrine Coucke-Haddad
    • 3,9 • 66 valutazioni

Descrizione dell’editore

Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.

GENERE
Sport e vita all'aperto
PUBBLICATO
2012
10 settembre
LINGUA
EN
Inglese
PAGINE
30
EDITORE
Editions ASAP
DIMENSIONE
1,4
MB

Recensioni dei clienti

micsuxx ,

Buono

Devo ammettere che lavorando bene come dice il manuale dopo 1 mese i risultati si vedono. (Necessario acquisto di manubri e sbarra leggera di metallo.)

Rediosmani ,

Ok

Yes

cesri68 ,

Build your chest without machines

Penoso,esercizi straconosciuti.Senza macchine ma con bilancieri e manubri? Grazie al cavolo !

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