The Mathias Method Strength System

Your Ultimate Strength Programming Guide

Descrizione dell’editore

Your Ultimate Guide to Unlimited Strength!

The Mathias Method Strength System is a systematic approach to strength training designed to help you get stronger and perform better for any sport or goal.

This system has been used for years helping everyone from beginners to advanced athletes take their training to the next level with proven results!

Do you want to know how the strongest people in the world train to continuously get stronger, perform better, and stay injury-free?

It's all in this one-of-a-kind strength training guide that teaches you everything you need to know about how to get stronger than ever; just like the world-class strength athletes of today!

Included in this book:

- How To use the Mathias Method Strength System

- How To Program for Strength and Performance

- Create Your Own Workout Guide + Templates

- Full Training Week with Example Workouts

Learn everything from beginner to elite level training all packed into one easy to read strength training guide!

Get yours today to start getting stronger than ever!

GENERE
Salute, mente e corpo
PUBBLICATO
2018
26 maggio
LINGUA
EN
Inglese
PAGINE
30
EDITORE
Mathias Method
DIMENSIONE
18,3
MB

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