Atlas of the Heart
Mapping Meaningful Connection and the Language of Human Experience
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- $149.00
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- $149.00
Descripción editorial
#1 NEW YORK TIMES BESTSELLER • In Atlas of the Heart, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!
In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice.
Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
Reseñas de clientes
Como reiniciar tu vida
Creo que la inteligencia emocional es nuestro siguiente reto como sociedad, y como es descrito aquí por Brené, necesitamos un lenguaje para saber de qué estamos hablando para así navegarlo y aplicarlo. Me di cuenta que mis emociones siempre han estado ahí, pero me encontraba perdido para identificarlas o conectarlas entre sí. Me encantó este libro, la forma en que me ha ayudado es invaluable y no dejare de recomendarlo; llegó en un momento muy particular de mi vida. Terminarlo apenas es el comienzo de mi próximo capítulo, pero me siento en un mejor lugar después de leer este trabajo hecho con rigor y cariño. Y si, hacer trabajo así es posible.