5 Minutes to Gratitude: Daily Reflections for Peace

Gratitude is the shortcut to peace.

Gratitude is more than saying "thank you" — it's a mindset that can transform your life. With just five minutes a day, you can shift your focus, reduce stress, and invite more joy into your everyday routine.
 

In 5 Minutes to Gratitude, Ethan Cross provides guided reflections, simple prompts, and calming practices that help you reconnect with what truly matters.
 

Inside, you'll discover how to:
•    Start a daily gratitude ritual that only takes 5 minutes.
•    Use journaling prompts and reflections to shift your perspective.
•    Practice gratitude for relationships, opportunities, and even challenges.
•    Release stress and cultivate a calmer, more positive outlook.
•    Build a habit of appreciation that deepens over time.
 

Practical, uplifting, and easy to follow, this book helps you find peace and happiness in life's small moments.