Mental Efficiency and Other Hints for Men and Women (Unabridged‪)‬

Arnold Bennett was an English writer who wrote both novels and practical self-help books. One of his most famous works is How to Live on 24 Hours a Day.

This book contains nine practical and often humorous essays. The titles are "Mental Efficiency", "Expressing One's Individuality", "Breaking with the Past", "Settling Down in Life", "Marriage", "Books", "Success", "The Petty Artificialities", and "The Secret of Content".