Autophagy: Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting (Unabridged) Autophagy: Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting (Unabridged)

Autophagy: Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting (Unabridged‪)‬

    • 5.0 • 1 Rating
    • $12.99

    • $12.99

Publisher Description

If you want to discover the power of autophagy and the best ways to activate it, then pay attention....

Autophagy is one of the biggest trends in weight loss and health today for a reason. Many people are talking about all of the great benefits it can provide as well as the various ways it can make your life and your health better - but what really is it? 

In Autophagy: Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting, you'll discover all about autophagy, how it works, the benefits of using it, and so much more. 

Here’s just a tiny fraction of what you’ll discover: 


What autophagy is and why you should be interested in it.
The science behind what will happen to your body when you go on a fast.
Six common myths about fasting and autophagy.
The two main methods of water fasting, the benefits of each one, and which one you should choose.
Important things to consider when you start a fast for the first time.
Other methods you can use to induce autophagy without having to go hungry.
Real-life testimonies and results from people who have tried out fasting and seen it work for them.
FAQ about fasting and autophagy to help you get started.
Tips and tricks to make your fasting time easier than ever before.
And much, much more!


The process of autophagy is something we all need in our lives. We don’t need to have all of that waste sitting around and causing disease and inflammation and other problems throughout the body. 

So, if you are ready to clean up your body and get the best results possible, then make sure to learn more about autophagy! 

If you have a burning desire to lose weight or fast for glowing health and look and feel great about yourself, scroll up and click "Buy Now"!

GENRE
Self-Development
NARRATOR
BRS
Brian R. Scott
LANGUAGE
EN
English
LENGTH
03:00
hr min
RELEASED
2019
March 11
PUBLISHER
Elizabeth Moore
PRESENTED BY
Audible.com
SIZE
144
MB

Customer Reviews

Texas Jew. ,

Worth the lesion

Very informative.

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