Chi Running: A Training Program for Effortless, Injury-Free Running
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٣٫٩ - ١٣ من التقييمات
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- 10٫99 US$
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- 10٫99 US$
وصف الناشر
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
النوع
الرياضة
الراوي
DD
Danny Dreyer
اللغة
EN
الإنجليزية
الطول
46:03
ساعة
دقيقة
تاريخ النشر
٢٠١١
٧ يونيو
الناشر
Sounds True
مقدم من
Audible.com
الحجم
١٨٣٫٢
م.ب.
مراجعات العملاء
Viipena
،
Game changing
Dramatically improved my pace + pain is gone. Just get it
MaybefickleMaybenot
،
Chi running
Good stuff but my download has several skips and repeats in the first chapter. I’d ask for a new download if there was a support tab.
Chi Running: A Training Program for Effortless, Injury-Free Running
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