Chi Running: A Training Program for Effortless, Injury-Free Running
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3,9 • 13 đánh giá
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- 10,99 US$
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- 10,99 US$
Lời Giới Thiệu Của Nhà Xuất Bản
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
THỂ LOẠI
Thể Thao & Hoạt Động Ngoài Trời
NGƯỜI DẪN CHUYỆN
DD
Danny Dreyer
NGÔN NGỮ
EN
Tiếng Anh
THỜI LƯỢNG
03:46
giờ
phút
ĐÃ PHÁT HÀNH
2011
7 tháng 6
NHÀ XUẤT BẢN
Sounds True
TRÌNH BÀY BỞI
Audible.com
KÍCH THƯỚC
183,2
Mb
Nhận Xét Của Khách Hàng
Viipena
,
Game changing
Dramatically improved my pace + pain is gone. Just get it
MaybefickleMaybenot
,
Chi running
Good stuff but my download has several skips and repeats in the first chapter. I’d ask for a new download if there was a support tab.
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