Don't Believe Everything You Think: Why Your Thinking Is the Beginning & End of Suffering (Unabridged)
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4.2 • 838 Ratings
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- $5.99
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- $5.99
Publisher Description
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.
In this audiobook, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.
Although pain is inevitable, suffering is optional.
This audiobook offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
In this audiobook, you’ll discover:
The root cause of all psychological and emotional suffering and how to end it
How to become unaffected by negative thoughts and feelings
How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like
How to instantly create a new experience of life if you don’t like the one you’re in right now
How to break free from a negative thought loop when we inevitably get caught in one
How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits
How to effortlessly create from a state of abundance, flow, and ease
How to develop the superpower of being okay with not knowing and uncertainty
How to access your intuition and inner wisdom that goes beyond the limitations of thinking
No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.
No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.
This audiobook contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances.
Don’t Believe Everything You Think is not about rewiring your brain, rewriting your past, positive thinking, or anything of the sort.
We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
This audiobook was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
APPLE BOOKS REVIEW
With Don’t Believe Everything You Think, self-help author Joseph Nguyen provides a trail of breadcrumbs to lead us to the path of inner peace. Nguyen’s compelling premise is that our brain’s outdated fight-or-flight reflex triggers negative, reactionary thinking based on fear and anxiety. That thinking keeps us from deeper thoughts, which draw upon divine energy and lead to achieving spiritual wellbeing. (So: “thinking” bad, “thoughts” good.) Nguyen illustrates his argument both with Zen parables and examples from his own life. For example, setting your personal goals based on thinking is doomed to failure, but goals that come from thought bring joy because they’re things you want to do, not things that you think you have to do. There are useful short exercises throughout the book to help you differentiate between thinking and thought. Nguyen’s placid narration offers a calming way to let his ideas sink in. Don’t Believe Everything You Think is a thoughtful way to help you retrain your brain.
Customer Reviews
LOVE LOVE LOVE
Joseph Nguyen does an exceptional job of breaking down the difference between thinking and thoughts. One creates. The other destroys. One is pain. The other is suffering. The result: how peaceful life becomes for you. He discusses controlling yourself because that all we really can. Lastly, he expounds on the thoughts of Mark Manson in “The Subtle Art of Not Giving…” I also learned this is book 1 of a series called “Beyond Suffering” and I will be ordering and reading them all! He’s made a supporter out of me.
super empowering
This book really touched my soul and I’ll read it over and over again. I highly recommend this to any lost soul.
Changed my life for me, and so far my marriage.
This book has been a part of my grounding points that have kept me from divorcing my wife and giving our marriage of over 20 years a second chance. I listen to it once a week for several months now, to keep it all fresh in my head.
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