Guided Meditations for Difficult Times: A Lamp in the Darkness (Unabridged)
-
-
4.3 • 31 Ratings
-
-
- $11.99
-
- $11.99
Publisher Description
Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times. This two-session program provides more than a half dozen guided meditations-some that Jack has never recorded before-including: Taking the Buddha's Form, The Wisdom of an Aching Heart, The Great Healing Temple, and more.
Customer Reviews
Beautiful Book, but NOT divided into tracks
This is an incredible book but sold in a way that's extremely unhelpful. All 3 and a half hours are presented as one long track. If you want to go back and re-listen to a section, good luck finding it. It woudl be like reading a book without chapters. Why do they sell it this way?