• $19.99

Publisher Description

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.

Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

GENRE
Self-Development
NARRATOR
DMHM
Dr Mark Hyman MD
LENGTH
07:32
hr min
RELEASED
2014
February 25
PUBLISHER
Hachette Audio
LANGUAGE
EN
English
SIZE
359.6
MB

Customer Reviews

Amaf77 ,

Blood sugar solution.

The 10 day detox is amazing but I am only giving it 3 stars because after trying 3 times to contact the company I never got a response as to why or where the PDF that was promised is. You really do need it to work the program. So without it you can’t really do the program.

Tracey1999 ,

Help

I did not get the PDF
Also this nickname is really annoying

ReesaRees ,

PDF?

Did not get the PDF??

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