Wake Up Grateful

    • $16.99

    • $16.99

Publisher Description

“Hugely inspiring and helpful.” — Jon Kabat-Zinn

Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life’s uncertainties and offers the promise of profound personal change.

GENRE
Self-Development
NARRATOR
KN
Kristi Nelson
LANGUAGE
EN
English
LENGTH
07:46
hr min
RELEASED
2020
November 24
PUBLISHER
Hachette Audio
SIZE
477.6
MB