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This enhanced edition of Clean includes extra audio, video and recipes.
In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger, offers a major medical breakthrough. Dr. Junger argues that the majority of common ailments are the direct result of toxic build-up in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn’t accelerated at the same rapid pace. The toxins are unavoidable but Clean offers a solution.
Customer ReviewsSee All
Very good read
Thank you dr.junger for outlining a comprehensive cleanse and reintroducing ancient health and well-being traditions.
The food you put into your body, is what creates you. The wisdom in this book is beyond anything I have ever read. The lessons and teachings are so simple. Yet, I have never grasped them until now.
At stake for me, was my health. I wanted to live a life not filled with pain medication, coffee (in massive amounts), alcohol, lack of energy, and struggling to get through my life. What was missing? A respect for what was going in my mouth.
In this book, I found a practical change that I am following.
I would recommend this book to anyone serious about living a healthy life. I'll be buying this book for those that I care about.
The information is here, now go do it!
Best of 2010
This knowledge is nothing new but this is a comprehensive and very well thought out detox plan. It's also incredibly nice to have yet another MD take the natural health knowledge and endorse what the natural health community has maintained for years. Praise to Dr. Junger and his staff for putting together an excellent program! I've now read it three times and getting ready to start my second Clean program.