Easy HCG Diet
Recipes & Diet Plan
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3.9 • 101 Ratings
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- $0.99
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- $0.99
Publisher Description
Learn how to prepare and enjoy healthy and delicious meals while losing a pound a day.
“Easy HCG Diet” will help you lose the weight you’ve been trying so hard to lose! It also retrains your mind and body to eat healthily. This is key to keeping the weight off. Learning how to eat, what to eat and how much to eat will change your life forever.
If you follow my recipes and 3-week diet plan you will be on your way to a healthier and skinnier you!
“Easy HCG Diet” contains a guideline for following the HCG diet protocol, advice on spices and sugars, a list of foods that are allowed, tips for getting over a “stall”, a calorie counter chart, and a 21-day diet plan.
Fifty-five complete recipes with 37 color photographs. All conveniently formatted for your eReader or app.
I Lost 21 pounds in 21 days and changed my life forever. You can do it too!
Customer Reviews
Good
This was only 99 cents and definitely worth it! If it was $5, I would be disappointed. The author has quite a few recipes with sea bass and buffalo, which to me is strange - I'm used to salmon, cod, chicken, steak. I've had buffalo once, but don't particularly like the gamey taste to it. Also I know on this diet you are allowed breadsticks or Melba toast. Neither of those are incorporated in her menu plans or recipes! I like that she lays out the plan in the beginning, but still I had to Google this diet to get more info on the plan. I do like some of her chicken recipes and that she lists a reference of calories and grams towards the end. All in all, it's a good starter book to this diet
Good pick
I loved this book. So many recipes. Followed the vlcd protocol very closely. A must have!
Take it or leave it.
Well for 99 cents you do get what you pay for. 1/3 or more of my pages are missing which include the directions and pictures. But there are enough there to make me feel I got my 99 cents worth.