Eat & Run Eat & Run

Eat & Run

My Unlikely Journey to Ultramarathon Greatness

    • $14.99
    • $14.99

Publisher Description

The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."—Andrew Weil, #1 New York Times bestelling author of Spontaneous Happiness

For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level.

From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice — including his own recipes — Eat and Run will motivate readers and expand their food horizons.

GENRE
Sports & Outdoors
RELEASED
2012
June 5
LANGUAGE
EN
English
LENGTH
273
Pages
PUBLISHER
HarperCollins
SELLER
OpenRoad Integrated Media, LLC
SIZE
12.1
MB

More Books by Scott Jurek & Steve Friedman

North North
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Correr, comer, vivir Correr, comer, vivir
2013
Hal Koerner's Field Guide to Ultrarunning Hal Koerner's Field Guide to Ultrarunning
2014
Eat & Run - Manger pour gagner Eat & Run - Manger pour gagner
2017
Jedz i biegaj Jedz i biegaj
2016
Nord Nord
2018