Get Off Your Acid

7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy

    • 3.5 • 15 Ratings
    • $11.99
    • $11.99

Publisher Description

Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.

Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll:

Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally

With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.

Health, Mind & Body
January 9
Hachette Books
Hachette Digital, Inc.

Customer Reviews

Hacteha ,


If you are reading this and thinking about getting this book. Do yourself a favor and get it. It will change your life. You will never eat the same. For some reason Dr. Daryl gets to you and you want to be healthier. Thank you, Dr.D

NaenaeRG ,

Get Off Your Acid

Great Book!!! Learned a lot of new information about what we eat. Like the idea of the 80/20 way of eating, Now I won’t feel guilty if I still eat some of the foods I love. Interesting recipes included and I’m looking forward to trying them.

Pete G

More Books by Dr. Daryl Gioffre