Get Off Your Acid Get Off Your Acid

Publisher Description

Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.

Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll:

Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally

With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.

GENRE
Self-Development
NARRATOR
DDG
Dr. Daryl Gioffre
LANGUAGE
EN
English
LENGTH
09:36
hr min
RELEASED
2022
January 4
PUBLISHER
Hachette Audio
SIZE
438.7
MB
Get Off Your Sugar Get Off Your Sugar
2021
Live Wire Live Wire
2022
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome (Unabridged) Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome (Unabridged)
2020
Young Forever Young Forever
2023
How to Raise an Adult How to Raise an Adult
2015
The Plant Paradox The Plant Paradox
2019