Get the Skinny

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Publisher Description

Get the Skinny debunks the myths and promotes the practices that contribute to healthy living.
Kimberley tackles frequently asked questions such as:

* Does muscle change into fat when I stop exercising?
* Will lifting weights make women bulk up?
* Should I take vita min supplements?
* Is a flat stomach a realistic goal?
* Can I still exercise after an injury?
* Should I take vitamin supplements?
* Is it possible to spot reduce fat?
* Can ankle weights help burn more calories?
* Are fresh fruits more nutritious than frozen?
* Is fruit juice good for me?

And many more!

GENRE
Health, Mind & Body
RELEASED
2017
July 1
LANGUAGE
EN
English
LENGTH
53
Pages
PUBLISHER
Kimberley Payne
SELLER
Draft2Digital, LLC
SIZE
323.7
KB

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2011