Hot and Bothered Hot and Bothered

Hot and Bothered

What No One Tells You About Menopause and How to Feel Like Yourself Again

    • 4.3 • 3 Ratings
    • $13.99
    • $13.99

Publisher Description

Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informative, entertaining and desperately needed book.” —Jen Sincero, author of You Are a Badass

When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit—perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don’t write about health for a living?

Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn’t a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth’s population?

Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop “peezing” (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn’s clear, easy-to-follow advice will help you reclaim yourself—and fully embrace life’s next chapter.

GENRE
Health, Mind & Body
RELEASED
2023
May 2
LANGUAGE
EN
English
LENGTH
304
Pages
PUBLISHER
Penguin Publishing Group
SELLER
PENGUIN GROUP USA, INC.
SIZE
2.3
MB

More Books by Jancee Dunn

How Not to Hate Your Husband After Kids How Not to Hate Your Husband After Kids
2017
Cyndi Lauper: A Memoir Cyndi Lauper: A Memoir
2012
Don't You Forget About Me Don't You Forget About Me
2008
Why Is My Mother Getting a Tattoo? Why Is My Mother Getting a Tattoo?
2009
But Enough About Me But Enough About Me
2009
Come non odiare tuo marito dopo i figli Come non odiare tuo marito dopo i figli
2017

Customers Also Bought

Out of the Corner Out of the Corner
2022
Only Say Good Things Only Say Good Things
2024
Paris Paris
2023
Live Wire Live Wire
2022
The Palace Papers The Palace Papers
2022
The First Mistake The First Mistake
2019