Breaking the Habit of Being Yourself
How to Lose Your Mind and Create a New One
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4.4 • 406 Ratings
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- $10.99
Publisher Description
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.
Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.
New science is emerging that empowers all human beings to create the reality they choose.
In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.
Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.
Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
“In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.”
— Dr. Joe Dispenza
“Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.”
— Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Customer Reviews
Interesting ideas
Loads of interesting information. It would be nicer to focus more on the new habits rather than reiterating what the old habits are. Definitely worth a read if you want to break out of an old pattern.
This book changed my life!
This book is OUTSTANDING! Imlove how science and energy were merged together, how deep and meaningful each chapter was. As I was reading the book and practicing what I learned, I could see and be witness on how the universe was working alongside me, and how my realityexponentislly changed
Paul’s idea
Truly a good book, now I was a bit thrown off with the meditation process because I didn’t have the audio but besides that I truly enjoyed reading and happy I bought this book