Journey to Kona Journey to Kona

Journey to Kona

How to Finish Your Best Ironman Triathlon, Qualify for Hawaii and Have Fun Doing It

    • 3.0 • 1 Rating
    • $3.99
    • $3.99

Publisher Description

Have you ever wanted to live the Ironman dream of qualifying for the Hawaii Ironman - and completing it? 

But what will it take to improve your Ironman training and racing so you achieve the result you want and make this a reality?

The biggest challenge Ironman athletes face is not their lack of motivation or determination. They face three key problems:

Lack of know-how around Ironman triathlon training and racing principles.
Lack of long-term strategy for improvement.
Lack of a training plan and accountability.



Journey to Kona will teach you how to successfully prepare and train for your next Ironman triathlon, including:

How to implement specific Ironman training principles to improve your Ironman triathlon fitness.
How the different elements of Ironman triathlon - training, pacing, nutrition, tapering  and more - apply to you.
How ot invest your time well and get the best training results.
How to plan, prepare for and race your best Ironman triathlon.
How to have more fun swimming, biking and running!



By the end of Journey to Kona, you will have unlocked an unwavering belief in yourself. You will have confidence that your training is going to improve and your racing is going to improve, and you will hit the start line confident that you are going to finish your best Ironman triathlon.

GENRE
Sports & Outdoors
RELEASED
2019
November 15
LANGUAGE
EN
English
LENGTH
306
Pages
PUBLISHER
MacMillan Company Limited
SELLER
Ingram DV LLC
SIZE
30.9
MB

More Books Like This

Journey to 100 Journey to 100
2017
A Novices Guide to Long Course Triathlon A Novices Guide to Long Course Triathlon
2012
IronFit Secrets for Half Iron-Distance Triathlon Success IronFit Secrets for Half Iron-Distance Triathlon Success
2014
To the Finish Line To the Finish Line
2017
Chi Marathon Chi Marathon
2012
The 12 Week Triathlete, 2nd Edition-Revised and Updated The 12 Week Triathlete, 2nd Edition-Revised and Updated
2011

More Books by Nick Muxlow

Journey to 100 Journey to 100
2017
Run Fit: Improve Your Running, Finish With a Smile Run Fit: Improve Your Running, Finish With a Smile
2021

Customers Also Bought

Life Lessons of an Ironman Triathlete Life Lessons of an Ironman Triathlete
2017
Relentless Relentless
2021
Finding Ultra, Revised and Updated Edition Finding Ultra, Revised and Updated Edition
2012
Can't Hurt Me Can't Hurt Me
2018