Journey to 100 Journey to 100

Journey to 100

How to Run Your First 100km Ultramarathon - and Love It

    • 5.0 • 1 Rating
    • $3.99
    • $3.99

Publisher Description

Have you ever wanted to run a 100km ultramarathon? And not just run it, but enjoy it and make it to the finish?

But what will it take to improve your ultra running and achieve the results you want?

The biggest challenge ultra runners face is not their lack of motivation or determination. The biggest challenge ultra runners face is their lack of preparation and training.

Journey to 100 will teach you how to prepare and train for your next ultramarathon, including:

How to successfully train as an ultra runner.
How to implement specific ultra running principles.
How the different elements of ultra running – training, pacing, nutrition, tapering, and more – apply to you.
How to invest your training time well and get the best training results.
How to have more fun on the trails.



By the end of Journey to 100, you will have unlocked an unwavering belief in yourself and will know at the start line that you will cross the finish line.

GENRE
Sports & Outdoors
RELEASED
2017
December 4
LANGUAGE
EN
English
LENGTH
316
Pages
PUBLISHER
MacMillan Company Limited
SELLER
Ingram DV LLC
SIZE
24.7
MB

More Books Like This

How to Qualify for the Boston Marathon How to Qualify for the Boston Marathon
2013
Chi Marathon Chi Marathon
2012
The Complete Idiot's Guide to Marathon Training The Complete Idiot's Guide to Marathon Training
2011
Marathon and Half-Marathon Marathon and Half-Marathon
2009
Relentless Forward Progress Relentless Forward Progress
2015
A Novices Guide to Long Course Triathlon A Novices Guide to Long Course Triathlon
2012

More Books by Nick Muxlow

Journey to Kona Journey to Kona
2019
Run Fit: Improve Your Running, Finish With a Smile Run Fit: Improve Your Running, Finish With a Smile
2021

Customers Also Bought

How To Run Your First Ultra-Marathon How To Run Your First Ultra-Marathon
2014
Relentless Forward Progress Relentless Forward Progress
2015
A Runner's High A Runner's High
2021
80/20 Running 80/20 Running
2014
Strength Training For Runners: 3 Basics Of Weight Training For Runners Strength Training For Runners: 3 Basics Of Weight Training For Runners
2015
Finding Ultra, Revised and Updated Edition Finding Ultra, Revised and Updated Edition
2012