Lifestyle Nutrition'sFit Summer Cook book

Lifestyle Nutrition's Fit Summer Cook Book is a collection of clean eating recipes that you can enjoy without the guilt this summer. Recipes from pizza made with low carb crust to brownies that are good for you!....I've even included some healthy "adult beverage" recipes to enjoy! I have created and or remade favorite recipes for many of my clients with nutritional breakdowns per recipe. I have included some helpful minerals and herbs to help your body operate at it's best, as well as some tips on water consumption, food preparation to save time and more. The first in a series cook book I hope you enjoy!