MILO: Strength, Vol. 23, No. 3

On the cover: He’d been slogging away in the 2004 World’s Strongest Man for over a week and after finishing the last event, Magnus Samuelsson asked Randall Strossen if he had a Captains of Crush No. 4 gripper with him. MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers provide inspiration and information - bringing you to the epicenter of the action and inspiring personal bests. With a mix of content and photos designed to boost your training and encourage your progress, MILO gives you the tools to be in the know, watch your numbers grow. What’s inside this issue? 7+ Questions for Magnus Samuelsson – Strength in Singles – 2015 World Heavy Events Championships – Adam Nelson: Throwing Far at 40! – The Importance of Resilience – Endurance Performance: How Much Strength Is Enough? – Blackjack, Strongman-style – Self-Determination – Roundtable: 1RMs in Weightlifting – and so much more!